{"id":991,"date":"2020-02-06T09:27:24","date_gmt":"2020-02-06T08:27:24","guid":{"rendered":"http:\/\/www.academie.dao-be.com\/?page_id=991"},"modified":"2020-10-19T11:16:03","modified_gmt":"2020-10-19T09:16:03","slug":"maintenir-sa-vitalite","status":"publish","type":"page","link":"https:\/\/www.academie.dao-be.com\/index.php\/formation\/formation-diverse\/maintenir-sa-vitalite\/","title":{"rendered":"Maintenir sa vitalit\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"991\" class=\"elementor elementor-991\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31c1496 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"31c1496\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fd8df7f\" data-id=\"fd8df7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab6ed64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab6ed64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cf25710\" data-id=\"cf25710\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e6be20 elementor-widget elementor-widget-html\" data-id=\"6e6be20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div>\n    \n    <a href=\"http:\/\/www.academie.dao-be.com\/index.php\/inscription\/\" id=\"lienBouton\">Lien pour inscription Lien pour inscription Lien pour inscription <\/a>\n<\/div>\n<style>\n    #lienBouton{\n        display: block;\n        color:rgba(0,0,0,0);\n        height: 3.5em;\n        width: 100%;\n    }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8563791 elementor-widget elementor-widget-spacer\" data-id=\"8563791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-362a6df elementor-widget elementor-widget-heading\" data-id=\"362a6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">maintenir sa vitalit\u00e9 au travail<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-507df5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"507df5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ab2780f\" data-id=\"ab2780f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9c6bbec\" data-id=\"9c6bbec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6891ab8\" data-id=\"6891ab8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2b513 elementor-widget elementor-widget-spacer\" data-id=\"7b2b513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d3815d\" data-id=\"9d3815d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12ecf79 elementor-widget elementor-widget-spacer\" data-id=\"12ecf79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a6dcb4 elementor-section-content-bottom elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a6dcb4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6d98893\" data-id=\"6d98893\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-57ed0cf\" data-id=\"57ed0cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fe780d8\" data-id=\"fe780d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08a4ad5 elementor-widget elementor-widget-image\" data-id=\"08a4ad5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"93\" height=\"93\" src=\"https:\/\/www.academie.dao-be.com\/wp-content\/uploads\/2020\/02\/perso.png\" class=\"attachment-large size-large wp-image-1307\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f216d6c\" data-id=\"f216d6c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d975e9f elementor-widget elementor-widget-spacer\" data-id=\"d975e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09b317a elementor-widget elementor-widget-heading\" data-id=\"09b317a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Informations<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-902e452 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"902e452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dur\u00e9e :<\/strong><br \/>\u00a0 \u00a0 1 jour (7 heures)<\/p><p><strong>Date et lieu :<\/strong><br \/>\u00a0 \u00a0 Sur demande<\/p><p><strong>Tarification :<\/strong><br \/>\u00a0 \u00a0 Sur demande<\/p><p><strong>Participants :<\/strong><br \/>\u00a0 \u00a0 Tous<\/p><p><strong>Pr\u00e9requis :<\/strong><br \/>\u00a0 \u00a0 Aucun<\/p><p><strong>Objectif :<\/strong><br \/>\u2022 Rep\u00e9rer les sources de consommation d\u2019\u00e9nergie physique et mentale \u00e9vitables,<br \/>\u2022 Corriger son environnement, corriger son hygi\u00e8ne de vie personnelle,<br \/>\u2022 Soutenir et stimuler son \u00e9nergie<br \/>basale,<br \/>\u2022 Retrouver un haut niveau de vitalit\u00e9.<\/p><p><strong>Nombre de personnes par session :<\/strong><br \/>\u00a0 \u00a01 \u00e0 6<\/p><p><strong>Mat\u00e9riels :<\/strong><br \/>\u00a0 \u00a0 1 ordinateur par personne<br \/>\u00a0 \u00a0 Supports de cours (informatique ou papier)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc367f3 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bc367f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0e79e23\" data-id=\"0e79e23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b24361c elementor-widget elementor-widget-image\" data-id=\"b24361c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"32\" height=\"38\" src=\"https:\/\/www.academie.dao-be.com\/wp-content\/uploads\/2020\/01\/Trac\u00e9-91.png\" class=\"attachment-full size-full wp-image-174\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d2cb505\" data-id=\"d2cb505\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24fe609 elementor-widget elementor-widget-heading\" data-id=\"24fe609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Programme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8850ca9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8850ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35242d8 elementor-widget elementor-widget-text-editor\" data-id=\"35242d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Programme<\/strong><br \/>\u2022 Les sources externes d\u2019\u00e9puisement (posture, \u00e9clairage, bruit\u2026),<br \/>\u2022 Les d\u00e9ficiences physiques potentielles (vitamines, min\u00e9raux, oxyg\u00e9nation, thyro\u00efde,\u00a0surr\u00e9nales\u2026),<br \/>\u2022 La nutrition vitalisante (micronutriments, assimilation\u2026),<br \/>\u2022 La stimulation de l\u2019\u00e9nergie (exercices physiques, respirations, plantes et huiles essentielles\u2026),<br \/>\u2022 Les temps de repos et de r\u00e9cup\u00e9ration (gestion de l\u2019\u00e9nergie \u00e0 long terme).<\/p><p><br \/><strong>Les + de cette formation<\/strong><br \/>\u2022 Une mine d\u2019outils personnels et naturels faciles \u00e0 appliquer dans le contexte professionnel,<br \/>\u2022 L\u2019autonomisation de chacun dans la gestion de son \u00e9nergie au<br \/>quotidien,<br \/>\u2022 Des pratiques \u00e9prouv\u00e9es et reconnues.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2ec03c7\" data-id=\"2ec03c7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6099248 elementor-widget elementor-widget-share-buttons\" data-id=\"6099248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lien pour inscription Lien pour inscription Lien pour inscription maintenir sa vitalit\u00e9 au travail Informations Dur\u00e9e :\u00a0 \u00a0 1 jour (7 heures) Date et lieu :\u00a0 \u00a0 Sur demande Tarification :\u00a0 \u00a0 Sur demande Participants :\u00a0 \u00a0 Tous Pr\u00e9requis :\u00a0 \u00a0 Aucun Objectif :\u2022 Rep\u00e9rer les sources de consommation d\u2019\u00e9nergie physique et mentale \u00e9vitables,\u2022 Corriger [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":368,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-991","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maintenir sa vitalit\u00e9 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.academie.dao-be.com\/index.php\/formation\/formation-diverse\/maintenir-sa-vitalite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maintenir sa vitalit\u00e9 -\" \/>\n<meta property=\"og:description\" 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